If you have worked harder for someone else than you have in your own business, you’re not alone. I’ve heard this self-limiting habit from many of my clients. It shows up in many ways, including procrastinating, not following up, or not following through. So how do you build unstoppable momentum when you just feel like ...…
My daughter and I were outside looking at the flowers when we encountered a dragonfly. “Did you know the dragonfly is the only insect able to fly backwards?” I asked. She responded, “Why would a dragonfly want to fly in reverse?” “It helps them catch their prey,” I said. I found myself adding, “And maybe ...…
You likely know the physical and physiological benefits of regular exercise … reducing your risk for disease, creating a toned body, improving your quality of sleep, increasing or energy and vitality, and so much more. Working with hundreds of clients for twenty years, I’ve seen time and time again another incredible yet often overlooked benefit ...…
Your alarm goes off. It’s 7:00 am. You didn’t sleep a wink. Today is the Big Day – the day you have to make that presentation on which everything depends. You’ve prepared and practiced, but naturally you’re nervous. You’re praying you’ll fly but afraid you’ll fall flat on your face. You wonder how some people ...…
For 40 years I have done a practice daily that has, by far, the greatest scientific proof of efficacy of any self-regulation approach. Research shows that athletes, students, and business people can manage eighty percent of stress illnesses with this technique. Beyond the research I can tell you from my daily practice that it brings ...…
What a great night I had ahead of me! I was just 14 years old and my family was going to a party and a new family would be there whom I hadn’t met yet. I was so excited! I knew they had a daughter close to my age and since they were new in ...…
There are many ingredients that go into accomplishing any worthwhile endeavor. Going out on a limb, I would venture to say that none are more important than …consistency. Assuming you know the direction in which you want to head, your willingness to stick to whatever it is that’s required of you will be the determining ...…
With the growing trend in telecommuting, more and more people find themselves setting up shop in places that offer free Wi-Fi. Café owners offer Internet access in order to draw the teleworkers who would like to partake of this coffee house perk. Are you one of these public Internet users? If so, you must realize ...…
Throughout my life, my parents blessed me with many life lessons. They taught me the skills I would need to succeed and be a good person. One lesson that really stands out is toughness. For my whole childhood, I was the smallest in the class and the shortest among my peers. From birth we knew ...…
Healthy Living from Inside Out with Mariel Hemingway
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Make Money, Have Fun, Do Good with Dr. Mollie & Bob Burg
